Skin Care, Beauty & Nutrition
While it is important to do skin self-examinations and to utilize sunscreen, hats, and eyeglasses during summer months, it is just as essential to hydrate your skin from the inside.
My name is Diana Garcia. I am a Holistic Therapist. I treat the entire being- mind, body, and soul. My interest in helping people led me to study Physical Therapy. After four years of practice and experiencing first hand the damaging effects of stress and unhealthy eating habits, I decided to retrain as a Holistic Health Practitioner. I been practicing for 21 years and had my own private practice for 10 1/2 years. I study Reflexology, Herbology, Aromatherapy, Jin Shin Yitsu, integrative nutrition, to help other people re-balance themselves from the constant grind of modern daily life.
Your mind, your emotions, your body and the relationships with each being around you.
Tips and advice from specialists in beauty and wellness in all aspects of life.
Take control of your health, your energy levels and the way you want to look.
Choose each food wisely so that your table is always a source of well-being.
Glow From Within, While Saving Money, and Learning to Work With Nature
What does beauty mean to you?
For many, it means layering their face in makeup, and trying to disguise their natural appearance.
Got spots? Cover them up!
Eyes not big enough? Color them in!
Meanwhile, they’ll be using all kinds of chemicals – that sound like something from a science fiction movie – in a bid to try and burn away their spots, to rub off dead skin, and to block oily pores.
Does that sound like a healthy strategy to you?
No, didn’t think so.
And if you currently still suffer with acne, with dry skin, or with a dull complexion, then this probably isn’t helping matters.
The unfortunate irony, is that the more you try and fix the problem with expensive modern products, the angrier and more damaged your skin will become.
So, what is the actual solution?
The Answer Is To Go Organic.
Learn how to take care of yourself and your family with holistic wellness techniques.
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