You can keep your skin and hair looking its best by adding more foods that are rich in vitamin E. Bell peppers contain vitamin E, so they have the power to enhance the look and feel of skin and hair. Bell peppers also contain vitamin C, which is needed to produce collagen. Collagen enhances the […]
Bone broth is exactly what it sounds like, broth made from boiling animal bones and connective tissue. It is commonly made from cattle, chicken, or fish bones. Bone broth was introduced in the 1800s when our ancestors hunted and gathered their food. It was unheard of to waste any part of the animal, which is […]
antiaging, beauty, beautycare, body, bonebroth, cellulite, collagen, hairgrowth, SKIN
Acne is a persistent problem that affects many people, so if you are suffering from acne, it is first important to acknowledge that you are not alone. That said, solving acne problems is easier than you may think. Read on for some proven advice for dealing with recurring acne issues.If you wear make-up or a […]
acne, beautycare, cloggedpores, enlargepores, exfoliate, face, makeup, SKIN, tightskin
The process of mindful breathing is a form of meditation; however it is also a great way to get more oxygen into your blood and tissues. If you start right now and pay attention to how you are breathing, it is more than likely that you will find yourself breathing quite shallowly. This is not […]
beauty, body, detox, DIET, fromsoultosole, Nutrition, perfectweight, spa